![]() There is some evidence that cranberry products may lower the risk of an infection. Dweck adds.Īgain, the data is inconsistent at best. The Ultimate Guide To Cleaning Your VaginaĬranberry concentrated tablets are part of the preventive regimen and help optimize urinary health, especially for people who are prone to UTIs, but still "it's too much of a stretch to say that it treats a UTI or that it absolutely in and of itself prevents one," Dr.What Your Vaginal Odor Means About Your Health.The Best Cleansers For Avoiding Vaginal Irritation.Ackerman recommends a cranberry extract, tablet, or capsule because she knows that there are certain brands that do a good amount of quality control to ensure that there is a high enough dose of those PACs that will help them actually prevent infection. Ackerman.Īnecdotally, women do feel better when they drink concentrated cranberry juice, adds Dweck, "but the claim should be that it might be helpful to optimize health, not necessarily as treatment in and of itself." Can cranberry juice prevent a UTI then?Ĭranberry supplements or concentrated cranberry likely has some beneficial effects in the overall treatment paradigm for UTIs, says Dr. ![]() "You can't really know 100 percent whether the juice that you're getting when you buy it from the store actually has that accurate amount," notes Dr. Many people don't actually consume enough cranberry juice to get the amount of PACs you need for it to be effective for prevention purposes, she notes.Īnd the amount of PACs can degrade over time in juice depending on how long the cranberry juice has been sitting on the shelf. ![]() "A lot of my patients will tell me that they do use the unsweetened, pure cranberry, and that actually probably has the most of that compound in it, but it's really hard to drink because it's very tart," says Dr.
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